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 Classes

Venue: Alive Wellness Centre - Sun Valley Mall
Buller Louw Drive
Contact Us

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

Yoga
8.30am to
9.30am

BJJ & MMA Adults
7.45am to
9.00am

Pilates
8.30am to
9.30am

BJJ & MMA Adults
7.45am to
9.00am

BJJ & MMA Adults
8.30am to
10.00am

.

MMA Cubs Group 1
1 x week
3.15pm to    4.00pm

.

MMA Cubs Group 2
1 x week
3.15pm to
4.00pm

Yoga
9 am to
10 am

.

 

MMA Junior Lions
4.00pm to
4.45pm

.

MMA Junior Lions
4.00pm to
4.45pm

.

.

 

MMA Junior Tigers
4.45pm to
5.30pm

 

MMA Junior Tigers
4.45pm to
5.30pm

.

.

Cardio Box/
Kettlebell Combo
5.45pm to
6.30pm

Pilates
5.30pm to
6.30pm

 

Cardio Box/
Kettlebell Combo
5.45pm to
6.30pm

 

 

BJJ Adults
6.30pm to
8.00pm

MMA Adults
6.30pm to
8.00pm

Yoga
6 pm to
7 pm

MMA Adults
6.30pm to
8.00pm

 

 

For price enquiries for all classes please email: martialarts@telkomsa.net

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